Is your child following a special autism diet?
Juggling food intolerances & allergies?
Need kid-friendly recipes and help for picky eaters?
Concerned that your child is getting adequate nutrition?
If you’re following any specialized diet for healing, such as the Gluten-free Casein-free Diet (GFCF), or any ANY “autism diet” you’ll absolutely want to have Cooking To Heal, Autism Nutrition and Cooking Class - it’s the “how to” companion to my award-winning book Nourishing Hope for Autism.
I’m Julie Matthews, Certified Nutrition Consultant. I created Cooking To Heal specifically to empower my clients applying food, nutrition, and diet to aid systemic healing and reduce the symptoms of autism. It’s the only program of its kind.
“Cooking To Heal” stems from years of my clinical experience with parents of children facing multiple food restrictions; it’s guaranteed to help you be more effective with special diets.
Cooking to Heal – Cookbook & DVD
$57
images from the Cooking To Heal LIVE Class
What do you get? 
My autism diet COOKBOOK together with a DVD of my 4-hour LIVE workshop (sample videos below). You will learn about nutrition, cooking for special diets, specific food substitutions, making healthy desserts, supporting picky eaters, and much more!
- Recipes to meet your child’s special diet needs
- Empowering nutrition education
- Meal planning and menu ideas
- make food preparation easier
- Cooking with nutrient dense foods
- nourish your child with foods they already love
- Ideas for picky eaters including texture issues
- Substitute ideas for every recipe
All recipes are gluten-free, casein-free, and soy-free…
…and labeled for specific autism diet compliance.
ALL AUTISM DIETS -Recipes for GFCF, SCD/GAPS, low oxalate diet, body ecology, Feingold, Weston A. Price/Nourishing Traditions, Failsafe and more
Learn the NUTRITIONAL benefits and HOW to prepare:
- Fermented foods: raw sauerkraut, nut milk yogurt, and non-dairy kefir (excellent for digestion, reducing yeast overgrowth, immune function, reducing inflammation), and lacto-fermented fruits, kombucha, and kefir sodas (favorite children’s fermented foods),
- Broths and soups: vegetable and mineral broths, chicken and beef stocks, and soups (boost and “sneak in” nutrition with nutrient dense broths)
- Soaking and fermenting: grains, nuts, and beans including how to make nut milk and nut butter (essential preparation for proper digestion and nutrient absorption of all “seeds”)
- Foods from pasture-raised animals: (nourishing to the brain and the nerves)
- Grain-free and Gluten-free breads and snacks
DISCOVER options for: Gluten-free, Egg-free, Dairy-free, Soy-free, Grain-free, Starch-free
Cooking to Heal – Cookbook & DVD
by Julie Matthews, Certified Nutrition Consultanat
$57
What people are saying about Cooking To Heal
“I didn’t know that nutritious cooking could be tasty too. I now have the confidence that my son will eat my nutritious food without any problems.” – Rose C.
“This class has helped me to understand how to make fermented foods as well as yoghurt. I did not realize how important and also easy to make they are. A little learning can really improve your health.” – Welch Family
“I wish all my families of children with an autism spectrum disorder and food reactions could take Julie’s course.” – Toril H. Jelter MD FAAP
“My extremely picky daughter is already happier and more satisfied with her food. Your format is easy to understand, easy to implement and your nutritional knowledge and dedication provided me the encouragement I need to stay on course for our family’s health. The explanations have saved me weeks of trial and error and the accompanying frustration. Thank you!” – Melinda Jackson
“I opened my eyes in how to cook without grains and carbohydrates.” – Suzi Goldmacher
“This class is one of a kind not to be missed! It is easily accessible, well-organized with clear written guides and tastes that motivate behavior changes.” – Mary Isham
“When I first started this journey with my son there was no one out there to help answer my questions on what to cook and how to cook, I felt so alone. I wish I met you then, it would have been much more achievable. Thanks for the great day.” – Mom
Video Excerpts from Cooking To Heal
Squash & Chicken Pancakes
|
Beef/Liver Burgers
|
Here’s what Sally Kirk, author of “Hope For The Autism Spectrum” thinks about Cooking To Heal
Become inspired – Begin Cooking To Heal!
Cooking to Heal – Cookbook & DVD
$57
Learn More About Julie’s Autism Diet Tools
